Minding Your Posture
Be aware of how you are sitting, at school; at work; casually at home – Riverton Chiropractors are here to help you!
posture
5 Ways to Stop the Midday Slump
Ever feel your energy level take a big dip right after lunch? Sometimes, even when you felt refreshed and energized in the morning, you start to drag in the early to mid-afternoon. But don’t worry, there is hope! Test out some of these tricks to avoid the afternoon slump and finish out the rest of …
Why is sitting hurting your back?
You are probably aware by now that too much sitting is bad for you, but do you know why it’s such a pain in the back? There are a few key factors that may contribute to your back hurting whilst you’re relaxing in your chair. Take the time to read and reflect on these pointers, …
Text Neck; Headaches; Migraines; Neck Pain
Is Text Neck Only The Beginning? High Road Chiropractic Clinic is seeing a rising number of upper limb issues (tendonitis; myositis; arthritis and neuritis) relating to the use of hand held devices (such as mobile phones; tablets) in addition to our text neck cases. We would like to draw your attention to this trend and …
Consistency Is Not Perfection
However in life it’s consistency that gets us our best results. It applies to our health care as much as anything else. Becoming pain-free is the first step in achieving a future without pain and consistent Chiropractic care assists in reducing the chances of it returning. Can we help achieve this goal? High Road Chiropractic …