chiropractor
Are You Getting Your Daily Dose of Vitamin D
You’ve probably heard vitamin D is important to your health and you may even know that you somehow get it from the sun. But why is it so essential and how exactly does the body take it in? Today we’re taking a look at what we know about vitamin D and highlighting the advantages of …
The Basics on Essentials Oils
Lavender, peppermint, rosemary, tea tree… many people have made essential oils part of their everyday beauty, cleaning or wellness routine. In fact, essential oil sales in Australia have boomed over the last few years. If you haven’t given them a shot yet—or even if you’re a devoted user—check out some of the basics on essential …
Why is sitting hurting your back?
You are probably aware by now that too much sitting is bad for you, but do you know why it’s such a pain in the back? There are a few key factors that may contribute to your back hurting whilst you’re relaxing in your chair. Take the time to read and reflect on these pointers, …
Text Neck; Headaches; Migraines; Neck Pain
Is Text Neck Only The Beginning? High Road Chiropractic Clinic is seeing a rising number of upper limb issues (tendonitis; myositis; arthritis and neuritis) relating to the use of hand held devices (such as mobile phones; tablets) in addition to our text neck cases. We would like to draw your attention to this trend and …
Dog Walking – Neck, Shoulder, Back Injuries
Riverton Chiropractor, High Road “My dog pulled on the leash and I hurt my back!” I’ve heard this many times in practice, at times like this I wonder – Are you walking your dog? Or is your dog walking you! The High Road Chiropractic Centre, Riverton is central to Perth riverside suburbs of Riverton, Willetton, …
Consistency Is Not Perfection
However in life it’s consistency that gets us our best results. It applies to our health care as much as anything else. Becoming pain-free is the first step in achieving a future without pain and consistent Chiropractic care assists in reducing the chances of it returning. Can we help achieve this goal? High Road Chiropractic …